Miami

It's great to finally be here in Miami with warm weather. I have had a good week of training with a group of Canadians, Germans, and Americans, and two days at Lauderdale with classic Lauderdale ocean conditions. This next week consists of probably light air training in Miami for two days, then two days in Lauderdale leading up to the Lauderdale OCR. It will be a well attended 3 day event. Can't wait! I am feeling strong, biking, going to the gym, and sailing. The warm weather and density of good sailors is great for focusing 100% on improving and being on my game for the Miami World Cup! This was the trip down from Rhode Island: